We all have good days and bad days. If you are feeling emotionally unwell, support and resources are available to help you get well. This section of the Toolkit includes:
- Information about depression and related disorders.
- Treatment options to help you feel better.
- Take a depression self-assessment test now
Note: If you need help immediately, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to be connected with a trained counselor at a crisis center in the U.S. They are there for you 24/7/365.