I want to support someone


Receiving support and encouragement from someone else can change how individuals approach and manage their depression. It can play an important role in their recovery. However, caring for someone with depression is challenging. It may be hard to know what to do or how to help. This section of the Toolkit includes:

  • Tips on how to support someone you know.
  • Tips on how to support yourself in the process. 
  • Strategies to support someone in a crisis. 
  • Advice on how to support a suicide loss survivor.